Burning white sage or “smudging” is well known for its ability to purify and cleanse. It creates a calming ritual that helps to release the stagnant energy that can breed negativity.
White sage sticks can be burnt for many reasons including moving into a new home, after a period of illness, starting a new chapter in your life or simply to refresh your energy before your daily meditation.
White Sage Cleansing is a spiritual ritual in which the sacred herb is burned and the smoke is emanated throughout a room or over a person to clear away negative energy.
This cleansing ritual dates back to ancient times, Multiple cultures, including the Native
Americans and ancient Celts and Romans, used the smoke to clear a space in
preparation for rituals and for healing purposes.
Full Instructions are provided