Burning White Sage Small Bulb Smudge Stick or “smudging” is well known for its ability to purify and cleanse. It creates a calming ritual that helps to release the stagnant energy that can breed negativity. White sage sticks can be burnt for many reasons including moving into a new home, after a period of illness, starting a new chapter in your life or simply to refresh your energy before your daily meditation. White Sage Cleansing is a spiritual ritual in which the sacred herb is burned and the smoke is emanated throughout a room or over a person to clear away negative energy. This cleansing ritual dates back to ancient times, Multiple cultures, including the Native Americans and ancient Celts and Romans, used the smoke to clear a space in preparation for rituals and for healing purposes. Full Instructions are provided